Stay tuned for more info! To register, click here.

Learn about how to amp up those salads to make them more fun to eat. Attendance is free but RSVP is required. Click here to sign up today!

Learn about how to use those new Spring growths to good use! The health topic of the month will be looking at how you can maintain ~some~ of those healthy habits while traveling. Attendance is free but RSVP is required. Click here to RSVP.

Learn about how preparing food in different ways has a huge impact on the way the final product tastes. The health topic for the month will be seasonal affective disorder. Attendance is free but RSVP required.

Learn to make healthy snacks that still taste amazing for the Super Bowl! The discussion for this month will be on realistic goals so that you can stick to those New Years Resolutions this time around by practicing the small things, first. Attendance is free, but please RSVP as spots are limited.

Learn to make healthy baked goods! Your holiday party hosts will be thanking you. Attendance is free to all but spots are limited, so please RSVP.

Learn to make recipes that will help you adjust your salt palette by transitioning to incorporate more delicious spices into your recipes! Create seasoning blends inspired by cooking practices around the world. We will be discussing hypertension, DASH, and the importance of incorporating salt into your diet in a healthy way. Attendance is free to all but spots are limited, so please RSVP here.