From the May ATK. Recipes to use herbs to enhance any dish.

Chimichurri Sauce

Food and Herb Pairing Quick Sheet

Fresh Herbs and Mushrooms/Peas

Herb Growing Hints

Thai Crunch Salad

From the April ATK, recipes for salad dressings and salads that give more life to your ordinary salad options.

Salad Dressings

Beet Salad

Protein Power Rainbow Quinoa Salad

From the Mar ATK, creative ways to amp up different kinds of grains.

Best Ever Farro Salad

Mediteranan Kamut Salad

Turkish Bulgar Pilaf with Spiced Almonds, Dates, and Sultans

Tastes amazing, is simple, and has practically all you need in a meal on one sheet.

Add flavor to these veggies high in nutritional value.

A great option for a lean red meat.

A great alternative for wings for the Super Bowl!

A fun spin on hummus.

A delicious alternative to beef chili.

Great dip with lots of nutrients packed in.

This healthy dessert from the December ATK also serves as a great snack or topping option.

These amazing poached pears from the December ATK give a new dessert option.

This delicious bark is from the December ATK. This healthy desserts’ ingredients give it a Christmas flair.

From the November ATK, this recipe makes use of spices in order to minimize the amount of salty used.

This delicious recipe is from our November ATK, where the focus was spices. This recipe examples the tactic of making food healthier by flipping the ratio of ingredients; here, the pasta becomes like a salad with the pasta serving as croutons.

From our October ATK where we learned about making healthy soups from a single broth base.