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Get to goal: Setting realistic goals and healthy Super Bowl snacks!

  • Authentic Internal Medicine 375 Quail Ridge Drive Westmont, IL, 60559 United States (map)

Learn to make healthy snacks that still taste amazing for the Super Bowl! The discussion for this month will be on realistic goals so that you can stick to those New Years Resolutions this time around by practicing the small things, first. Attendance is free, but please RSVP as spots are limited. RSVP at http://tinyurl.com/atkJan23.

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December 12

What to bring to a holiday party? Healthy baked goods!

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February 1

Melt away the blues: Roasting and sheet pan meals